September 8, 2025 It’s been a while since I’ve written and somewhat of a roller coaster ride lately - my mood going up and down. I still...

July 28, 2025   It’s been a while since I’ve shared my thoughts. Here I am, 19 months into this season of my life – this season of...

June 15, 2025 I have been steadily improving on the outside; my cognitive function, energy level, ability to socialize and appetite have...

May 27, 2025 There has been a possible breakthrough in my case. I have recently received the results of a mold test and found to be...

May 14, 2025 Well, I did it. I actually got into an ice-bath. I have a friend that has had an ice-bath in his garage for a couple of...

April 5, 2025 It’s been a while since I’ve given an update on my situation. It’s not because I’m all better and just haven’t taken the...

February 27,  2025   It’s been a while since I’ve written about how I’m doing. I’ve been very busy lately with appointments and various...

January 11, 2025   I’m very tired today – didn’t sleep well last night and I feel quite exhausted. I want to be as active as possible but...

December 27, 2024   It’s so hard to go through this everyday, but you know what’s even harder, trying to explain the way I feel to...

December 3, 2024   This last week has been quite difficult, possibly the most difficult week I have ever lived through. I’m bearing my...

November 22, 2024   It’s time for some genuine honesty. I’m still hooked on feelings, and mine aren’t good. In fact, they’re quite...

November 13, 2024   Let’s talk about something many people don’t realize. The truth is that anxiety and/or depression could have an...

October 11, 2024   Here I am, on my birthday, still struggling with some physical limitations. It’s been a hard go these past 10 months...

September 21, 2024   It’s getting longer between posts because we are currently in the midst of packing up a home we’ve lived in for 21...

August 21, 2024   I haven’t been writing as much as I was. I’m not sure why, but it may be a lack of desire to do much of anything. I...

Aug 2, 2024 It’s that time again – time to get my thoughts out onto the page and hopefully, work through some of them. I’ve been through...

July 15, 2024 Here I am again, feeling some of the same intense sensations that I was experiencing 6 months ago, when this began. And...

July 2, 2024 I’m feeling very anxious and sad today which, as some of you know, is an awful combination. You can’t treat one without...

June 21, 2024 I made a discovery this week – I don’t have to live in fear. I can choose, each day, to live in the fear anxiety causes or...

June 14, 2024 It occurred to me today that I haven't written anything about forgiveness yet. I also realized that I haven’t really...